Yin Yoga - Grounding Practice | Jennifer Elliott
Bring two blocks and a strap if available or just show up for a relaxing practice For more livestream classes, go here: ...
Bring two blocks and a strap if available or just show up for a relaxing practice For more livestream classes, go here: ...
This yoga class combines elements of vinyasa and yin style practices For more livestream classes, go here: ...
This yoga class combines elements of vinyasa and yin style practices For more livestream classes, go here: ...
This yoga class combines elements of vinyasa and yin style practices For more livestream classes, go here: ...
Bring two blocks and a strap or just show up for an all-level practice For more livestream classes, go here: ...
A strap and a couple of blocks will work well for this practice, or just bring your mat! This sequence works through deep twists and ...
A strap, bolster & a few blankets will work well for this practice, or just bring your mat! This sequence works the Spleen and ...
This yoga class combines elements of vinyasa and yin style practices For more livestream classes, go here: ...
Bring two blocks and a strap or just show up for a shoulder strengthening and release sequence For more livestream classes, ...
A strap and a couple of blocks and a wall will work well for this practice, otherwise just bring your mat! This sequence works ...
A strap, blocks & a few blankets will work well for this practice, or just bring your mat! This sequence opens the hips and ...
A strap, and a couple blocks will work well for this practice, or just bring your mat! This sequence begins with a vinyasa flow and ...
A strap, bolster & a few blankets will work well for this practice, or just bring your mat! This sequence releases the superficial back ...
Grab a strap, blanket and any other props you may have for this twisting practice. If you don't have them, just bring you and your ...
A strap, bolster & a few blankets will work well for this practice, or just bring your mat! This sequence works the Heart, Lung and ...
A strap, and a couple blocks will work well for this practice, or just bring your mat! This sequence begins with a vinyasa flow and ...
A strap, bolster & a few blankets will work well for this practice, or just bring your mat! This sequence works around the hips to fully ...
This yoga class combines elements of vinyasa and yin style practices For more livestream classes, go here: ...