Jennifer Elliott – видео

Yin Yoga - Grounding Practice | Jennifer Elliott

Bring two blocks and a strap if available or just show up for a relaxing practice For more livestream classes, go here: ...

VinYin Yoga - Root Chakra | Jennifer Elliott

This yoga class combines elements of vinyasa and yin style practices For more livestream classes, go here: ...

Yin Yoga - Release into Ease | Jennifer Elliott

This yoga class combines elements of vinyasa and yin style practices For more livestream classes, go here: ...

VinYin - Detox Flow | Jennifer Elliott

This yoga class combines elements of vinyasa and yin style practices For more livestream classes, go here: ...

VinYin Yoga - Finding Balance | Jennifer Elliott

Bring two blocks and a strap or just show up for an all-level practice For more livestream classes, go here: ...

VinYin Yoga - Twist it out | Jennifer Elliott

A strap and a couple of blocks will work well for this practice, or just bring your mat! This sequence works through deep twists and ...

Yin yoga - Releasing Hip Flexors | Jennifer Elliott

A strap, bolster & a few blankets will work well for this practice, or just bring your mat! This sequence works the Spleen and ...

VinYin Yoga - Sacral Chakra | Jennifer Elliott

This yoga class combines elements of vinyasa and yin style practices For more livestream classes, go here: ...

VinYin Yoga - Shoulders | Jennifer Elliott

Bring two blocks and a strap or just show up for a shoulder strengthening and release sequence For more livestream classes, ...

VinYin Yoga - Backbends | Jennifer Elliott

A strap and a couple of blocks and a wall will work well for this practice, otherwise just bring your mat! This sequence works ...

VinYin Yoga - Hips and Hamstrings | Jennifer Elliott

A strap, blocks & a few blankets will work well for this practice, or just bring your mat! This sequence opens the hips and ...

VinYin Yoga - Root & Rebound | Jennifer Elliott

A strap, and a couple blocks will work well for this practice, or just bring your mat! This sequence begins with a vinyasa flow and ...

Yin Yoga - Torso and Legs | Jennifer Elliott

A strap, bolster & a few blankets will work well for this practice, or just bring your mat! This sequence releases the superficial back ...

VinYin Yoga - Detox Flow | Jennifer Elliott

Grab a strap, blanket and any other props you may have for this twisting practice. If you don't have them, just bring you and your ...

Yin Yoga - Heart & Lungs | Jennifer Elliott

A strap, bolster & a few blankets will work well for this practice, or just bring your mat! This sequence works the Heart, Lung and ...

VinYin Yoga - Happy Hips | Jennifer Elliott

A strap, and a couple blocks will work well for this practice, or just bring your mat! This sequence begins with a vinyasa flow and ...

Yin Yoga - Releasing Hips | Jennifer Elliott

A strap, bolster & a few blankets will work well for this practice, or just bring your mat! This sequence works around the hips to fully ...

VinYin - Heart Centered | Jennifer Elliott

This yoga class combines elements of vinyasa and yin style practices For more livestream classes, go here: ...

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